It’s big enough where I can pack my work clothes and lunch for the day while I hit the gym in the morning. I carry everything I need to work out, shower, go to work and still have a couple pockets left to use.
The Velcro on it is awesome. Enough space to add your own patches and make it uniquely yours.

From the quality of the products, to the designs to the owners sweet ass, everything Iron Society does is great. His wife is nice as well.